Achieving peak performance as a runner is hard work, but half marathon runners aren’t the type to back away from a challenge.
Whether you’re competing against your own best or the best of the best, Half Marathon Girl has the strategies you’ll need to set a half marathon record. We’ll help fine-tune your approach to fitness, identify your weaknesses, and maximize your strengths for the best run of your life.
Read our articles below to learn more.
Half marathon pace: what is the ideal pace?
Are you preparing for a half marathon and want to know what the ideal half marathon pace is? Keep reading to learn all you need to know to discover the right pace you should run! How far is a half marathon? A half marathon is precisely what its names suggest, the...
Half marathon training plan for beginners: what to consider before starting one
Do you have a passion for running and want to challenge yourself in a half marathon even though you're a beginner? Then, setting a half marathon training plan for beginners is a must. But before you actually make a schedule to gain endurance and prepare your body,...
Cross-training exercises for runners: benefits and types
If you're a first-time runner, you must know that injuries are one of the runners' main concerns. That's why doing cross-training exercises for runners can be very beneficial for your health. Workout for runners can help you avoid injuries, increase muscle strength,...
Here’s how to run your fastest half marathon yet
Even the best runners get stuck in performance plateaus - running at the same pace and getting the same times over and over again. While every run can’t be a record-breaking achievement, there are a few tried and true techniques that can get you ready to run a faster...
Here’s how to run your fastest half marathon yet
Here’s how to run your fastest half marathon yet Even the best runners get stuck in performance plateaus - running at the same pace and getting the same times over and over again. While every run can’t be a record-breaking achievement, there are a few tried and true...
Power breakfast recipes for runners
Wake up and smell the coffee. Today we're looking at power breakfast recipes for runners. That's right, POWER breakfasts! A good breakfast is so important for your whole day: skip it, and you'll be likely to overeat on treats later. Eat the wrong thing, and...
News and Related Resources for Runners
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Should you run every day? Running every day has proven health benefits but can be risky for injuries—rest days & cross-training are key.
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Want to run longer without burning out? Get coach-approved tips for building running stamina, whether you're new to running or racing regularly.
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