July 1, 2024 | Half Marathon Girl

5 Pre-Running Stretches for Faster Sprints on the Track

Jul 22, 2024 | Uncategorized

If you were like me as a college runner, you hated doing pre-running stretches before and after training. I’d do it with the group, but if I was on my own that day, I’d often skip it altogether.I was busy–and I thought stretching was BORING. I just wanted to hit the...

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