How to Train for a Marathon from Scratch (the Right Way)
Want to learn how to train for a marathon from scratch?So, you’ve become an avid runner and you’re ready to take on a marathon. Perhaps you’ve worked your way through some 5ks, 10ks, and even a half marathon or two. Now you’re ready to take on the big 26.2. But, you...How to Start Running Again (and Make the Ultimate Comeback)
Learning how to start running again isn’t easy. Sure, you remember how to move your legs in a running motion—but there’s a lot more going on there.Starting to run again can often feel even harder, because despite previous progress you feel like you’re back at square...Drills to Run Faster: Simple Speed Training Drills & Exercises
Looking for speed training drills to run faster? It’s going to hurt—no doubt about it—but it’ll be worth it. Trust us.It takes more than just consistent mileage to help you get faster and run your best races. Some distance runners have natural speed, and...Training for a 10K Beginner Running Plan (Schedule & FAQ)
You might be a somewhat new runner who has already conquered a few 5k races. Ready to take it to the next level? Time to start training for a 10k.A 10k might feel intimidating because it’s twice the distance, but we’ve got you covered with a 10k running plan that can...Hello
I'm Emily, the half marathon girl. I love everything to do with running, and created this site to be your one stop running info shop. Enjoy!
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