Aug 31, 2022 | Uncategorized
Dumbbell workouts for runners give you a whole lot of bang for your buck. You can take dumbbells pretty much anywhere, and there versatility means you can have a “home gym” for little cost. These dumbbell exercises for runners will help you build your running-related... Aug 31, 2022 | Uncategorized
The best running blogs exist to connect the running community all across the world. We here at The Run Experience are first-hand witnesses to the positive power of community, so we’re sharing some of the best running blogs with you! Running bloggers can artfully... Aug 31, 2022 | Uncategorized
Lots of runners skip plyometrics for the same reason they skip strength training and stretching—because it’s not running. But running and jumping go hand in hand. Being a better jumper certainly makes you a better runner, and we have the 3 best jumping exercises to...
Aug 25, 2022 | Cross training, Running a half-marathon, Setting a half-marathon record time
If you’re a first-time runner, you must know that injuries are one of the runners’ main concerns. That’s why doing cross-training exercises for runners can be very beneficial for your health. Workout for runners can help you avoid injuries, increase...
Aug 14, 2022 | Running a half-marathon
A half marathon is generally considered a more accessible and popular running category amongst runners. This modality usually attracts different types of runners, including beginners. However, the pre-running period takes a lot of training to avoid injuries, prepare...