Sep 23, 2015 | Running a half-marathon, Training for a Half-Marathon
What are your top 10 running songs? I find that so many top 10 lists are dominated by men, and this is particularly so with top 10 running songs lists! The last poll by Runners World was full of men, with Eminem taking out the top spot with “Lose...
Sep 18, 2015 | Running a half-marathon
Hey there. I know a lot you readers live up in the northern hemisphere, and now the temperatures might be starting to cool down… and the hours of daylight getting shorter…and you might be starting to wonder about what is the best reflective running gear...
Sep 7, 2015 | Training, Uncategorized
Hey everyone, You might have read recently about a very brave young woman named Kiran Gandhi who ran the London Marathon, on day one of her period, with nothing to stop the bleeding. Kiran was making a brave stand for women who don’t have access to sanitary...