How to balance running with family commitments
Hey there. Yesterday was a beautiful day here in Christchurch, and I couldn’t think of a better way to get out and enjoy the sunshine than to go for a run on the hills near my house. I phoned my friend, who is a mother to two adorable wee tots, to see if she...
What to eat on race day: dos and don’ts for a good run
Hey everyone, Time to get my dietitian hat out again! I went orienteering on the weekend, and while it wasn’t exactly race conditions, I did have to think about my food as I was out running for quite a long time (yep, I got lost, and I knew it would happen!). It...
8 week beginner half marathon training
Hey there, I’m feeling all nostalgic today, and I wanted to share some training with you. The very first race I trained for was a half marathon, and I did 8 weeks of training, so what better to share with you than an 8 week beginner half marathon training...
My favorite time to run (and it’s not when you think)
Hey there. Do you have a favorite run in your week? Perhaps it’s a longer run on a Sunday morning. Maybe a blast around the park on Tuesday lunch time? Or a Wednesday evening group run with your favorite girls? I’ve recently discovered a time out of my own...Hello
I'm Emily, the half marathon girl. I love everything to do with running, and created this site to be your one stop running info shop. Enjoy!
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