Training

Here’s where we’re going to get into the nitty-gritty of running, and discuss different running training programs.

Training for every distance

running training programs

Don’t worry, we’ll help you find the best program!

We’ll show you training programs that will get you across any distance you want to race.

We’ll cover everything from your first 5k to your fastest marathon.

(And if we’re really excited we might talk about ultra distance too).

Different training methods

We’ll talk you through training runs such as

  • tempo
  • recovery
  • race pace
  • easy
  • interval
  • hills

And so on! If it’s a run, we’ll talk about it.

We’ll also discuss pros and cons of different training approaches like

  • how many times a week should you run?
  • how long should your training program be?

 

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