Tag Archives: how to choose a running shoe

How to choose a running shoe

how to choose a running shoe

Are you wearing the right running shoe? How can you tell? What are the best running shoes for women, anyway? Having the right shoe is pretty darn important to a runner: when you run, your foot hits the ground with a force that’s around 2-3 times your body weight. If you have the wrong shoe, you could be setting yourself

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