Monthly Archives: June 2015

Women only running events

women only running events

Hey there, Today we’re going to talk about women only running events: that’s right, no men allowed! I bet you’ve come across quite a few in your local area: maybe a charity 5K for breast cancer? Or maybe even a women’s only marathon? There are plenty of these races out there, and they are very popular.   Why? There are

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Running guide for beginners

running guide for beginners

Hey there,   I want to start at the very beginning (a very good place to start….), and talk about running for absolute beginners.   If you’re an experienced runner, you might well remember back to those first runs you did, how much you enjoyed them, and how free you felt knowing what your body could do.   If you’re

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